Phool Makhana⏐Fox Nuts⏐Lotus Seeds

Phool Makhana, also known as Fox Nuts or Lotus Seeds, is a nutrient-dense superfood packed with health benefits. Rich in protein, fiber, and antioxidants, it promotes heart health, aids in digestion, and supports weight management. Its low-calorie, gluten-free nature makes it an ideal snack for those looking to maintain a balanced diet. Phool Makhana is also known for its anti-aging properties and can help regulate blood sugar levels, making it suitable for diabetics. Enjoy it roasted or cooked in savory dishes for a wholesome, crunchy treat.